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Episodes

  • Cultural Double Standards: Food and Body Image with Allen-Michael Lewis, LMFT
  • Safe Exercise During Pregnancy: Myths and Facts
  • Coping Strategies for New Mothers Facing Postpartum Challenges
  • Nourishing the Mind and Body: Functional Medicine and Pregnancy Health
  • OCD and Eating Disorders: Unveiling Treatment Synergies with Dr. Alyssa Hertz
  • From Anxiety to Empowerment: A Deep Dive into Postpartum & Perinatal OCD
  • Faith, Doubt, and Healing: Conquering OCD and Religious Trauma Together
  • Expert ADHD Strategies for Children and Families with Dr. Jessica Robb Mazzant
  • Ayahuasca Healing for PTSD and Trauma Survivors
  • People Pleasing Origins: Unraveling Childhood and Cultural Influences
  • Holistic Healing: Mind-Body Techniques in Therapy
  • Unveiling Patterns: Understanding Family Dynamics
  • Navigating Non-Monogamy: Communication and Boundaries
  • Beyond Anxiety: A Deeper Dive into OCD Diagnosis
  • Pathways to Healing: Trauma, Addiction, and Recovery Strategies
  • Combatting Anxiety: Tools, Techniques, and Humor with Joslyn Justi
  • Embracing Cultural Identity in Therapy with Gabrielle Larin, LMFT
  • Working with the Consensual Non-Monogamy Community
  • Resiliency: The Key to Overcoming Domestic Violence
  • Delving into the Neuropsychology of ADHD, Autism, and Learning Disorders: A Chat with Dr. Karen Wilson
  • Trust, Trauma, and Technology: An Intimate Chat with Emily Shaw, NP
  • Support Systems and Relationships: The Importance of Building and Maintaining Connections
  • Perinatal Mental Health: Overcoming Shame and Seeking Help
  • Breaking the Silence: Mental Health and First Responders with Majet Reyes, LPC
  • Disrupting Cultural Norms: Mental Health Perspectives on Career Choices
  • Let's Talk Sex with Maureen McCarthy, LSW
  • Navigating Substance Use and Recovery
  • Mental Health Support for Men
  • Communication and Connection
  • Understanding Therapy: Insights from 40 Years of Couples Counseling
  • Dating Talk with The Therapy Gal Leeor Gal LMFT
  • Movement Integration & Couple Support Through Life Transitions
  • Exploring Identities with Elijah Jackson
  • Adolescence and Mental Health Management with Emily Shaw
  • Couples Therapy Discussion with Joslyn Justi LMFT
  • Affirmative Therapy with Maureen McCarthy LSW
  • First Steps into Heal Your Roots Podcast

Team

  • Kira Yakubov Ploshansky - Co-Founder & Host
  • Aran P Ploshansky - Co-Founder & Producer

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Heal Your Roots Network

Heal Your Roots Podcast is produced and published by HYR Productions, part of the Heal Your Roots Network.

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