First Steps into Heal Your Roots Podcast

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Kira Yakubov Ploshansky

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Cultural Double Standards: Food and Body Image with Allen-Michael Lewis, LMFT
Safe Exercise During Pregnancy: Myths and Facts
Coping Strategies for New Mothers Facing Postpartum Challenges
Nourishing the Mind and Body: Functional Medicine and Pregnancy Health
OCD and Eating Disorders: Unveiling Treatment Synergies with Dr. Alyssa Hertz
From Anxiety to Empowerment: A Deep Dive into Postpartum & Perinatal OCD
Faith, Doubt, and Healing: Conquering OCD and Religious Trauma Together
Expert ADHD Strategies for Children and Families with Dr. Jessica Robb Mazzant
Ayahuasca Healing for PTSD and Trauma Survivors
People Pleasing Origins: Unraveling Childhood and Cultural Influences
Holistic Healing: Mind-Body Techniques in Therapy
Unveiling Patterns: Understanding Family Dynamics
Navigating Non-Monogamy: Communication and Boundaries
Beyond Anxiety: A Deeper Dive into OCD Diagnosis
Pathways to Healing: Trauma, Addiction, and Recovery Strategies
Combatting Anxiety: Tools, Techniques, and Humor with Joslyn Justi
Embracing Cultural Identity in Therapy with Gabrielle Larin, LMFT
Working with the Consensual Non-Monogamy Community
Resiliency: The Key to Overcoming Domestic Violence
Delving into the Neuropsychology of ADHD, Autism, and Learning Disorders: A Chat with Dr. Karen Wilson
Trust, Trauma, and Technology: An Intimate Chat with Emily Shaw, NP
Support Systems and Relationships: The Importance of Building and Maintaining Connections
Perinatal Mental Health: Overcoming Shame and Seeking Help
Breaking the Silence: Mental Health and First Responders with Majet Reyes, LPC
Disrupting Cultural Norms: Mental Health Perspectives on Career Choices
Let's Talk Sex with Maureen McCarthy, LSW
Navigating Substance Use and Recovery
Mental Health Support for Men
Communication and Connection
Understanding Therapy: Insights from 40 Years of Couples Counseling
Dating Talk with The Therapy Gal Leeor Gal LMFT
Movement Integration & Couple Support Through Life Transitions
Exploring Identities with Elijah Jackson
Adolescence and Mental Health Management with Emily Shaw
Couples Therapy Discussion with Joslyn Justi LMFT
Affirmative Therapy with Maureen McCarthy LSW
First Steps into Heal Your Roots Podcast

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